"‘Fun 2 Fill’ is a creative approach to helping people, both young and old, to do something positive for their mental health. Through one month of journaling, I wrote positive affirmations, became more mindful of my mood, expressed gratitude, and made genuine plans for goals I want to achieve. It is indeed ‘Fun 2 Fill’ and I highly recommend this book to anyone. We have two copies in our house and it truly isn’t enough!"